_edited.png)
514-799-8384
Professional Massage Therapy in L'ile Perrot, Quebec
Natalie Palmer
Massage Therapist Specializing in Myoskeletal Deep Tissue Alignment Techniques, Medi-Cupping, Ayurvedic Practitioner, Somatic Coaching, Teacher and Associate Director of Ecole Setsuko.
Natalie Palmer, a foundational pillar at Ayurvita, brings over two decades of dedicated study and practice in a broad spectrum of holistic health disciplines. Her journey has encompassed an extensive array of modalities, including Holistic Nutrition, Herbology, Naturopathy, Swedish Massage, Acupressure Massage, Marma Point Therapy, Reflexology, Chi Nei Tsang, Deep-Tissue Massage, Myoskeletal Deep-Tissue Alignment Techniques, Sports Massage, Lymphatic Drainage, various types of Cupping Therapy, and Facial Massage. Her specialties also include Ayurvedic Head Massage, Hot Stone Massage, and Prenatal Massage, reflecting a profound commitment to exploring the depth and breadth of holistic healing practices.
In recent years, Natalie has honed her focus on Clinical Cupping, Ayurvedic therapies, and Myoskeletal Deep Tissue Alignment Techniques. This refined focus represents a culmination of her expansive expertise, drawing upon her vast knowledge to offer targeted, impactful healing experiences.
Natalie is particularly passionate about her work with children. She offers Massage Qigong - For Children with Autism & Sensory Difficulties, a specialized one-hour session designed for children aged 6 months to 10 years. This session is perfect for children on the autism spectrum, with Down syndrome, or those who experience touch sensory issues or circulatory problems. During the session, Natalie performs a gentle 10-step massage over the child's clothing, focusing on soothing and regulating the nervous system. Additionally, she empowers parents by teaching them how to perform this calming massage at home, ensuring ongoing support for their child's well-being and relaxation.
Ayurvedic Healing: Natalie's profound understanding of Ayurvedic practices enables her to create tailored wellness plans that cater to each individual's holistic needs. With her extensive knowledge in Ayurveda, Natalie custom blends the oils all therapists use at Ayurvita to suit each person's individual Dosha. All the oils used at Ayurvita are handmade by Natalie using all organic oils with herbs. This approach embodies the core principles of Ayurvedic healing, promoting balance and vitality in a personalized and effective manner.
Natalie Palmer's work is characterized by a relentless pursuit of knowledge and an unwavering commitment to the holistic well-being of her clients. After two decades of diverse practice, her current focus reflects a distilled essence of her expertise, aimed at delivering profound healing and transformative growth through Clinical Cupping, Ayurvedic therapies, and her specialized work with children.
Osmal Millington
Massage Therapist, Shiatsu, Polarity, Ayurvedic Massages, Lymphatic Drainage Therapist and Myoskeletal Deep Tissue Alignment Techniques, Orthotherapy.
Osmal Millington is a pivotal figure at Ayurvita, where his profound commitment to holistic health and the art of massage therapy merge to foster a sanctuary of healing and balance.
Raised in the nurturing embrace of Saint Vincent and the Grenadines, surrounded by natural foods and verdant fruit trees, Osmal developed an early appreciation for the principles of living in harmony with nature. This grounding in the natural world has informed his holistic approach to wellness.
Beginning his journey with foundational studies in Massage Therapy, Osmal has cultivated a vast knowledge in a spectrum of massage techniques. His skills span Swedish Massage, Deep Tissue, Therapeutic Massage, Myofascial Release, Lymphatic Drainage, Trigger Point Therapy, Shiatsu Massage, Chi Nei Tsang, and Ayurvedic practices such as Head Massage and Abhyanga.
Specialties:
-
Lymphatic Drainage: Osmal excels in aiding the body’s natural detoxification process, offering profound relief to individuals grappling with conditions ranging from Costochondritis to anxiety and fibromyalgia.
-
Myoskeletal Alignment Techniques: Osmal uses these techniques to address musculoskeletal imbalances, promoting better posture and pain relief.
-
Orthotherapy: This approach helps in the rehabilitation of injuries and chronic pain conditions, enhancing the body's overall functionality.
-
Deep Tissue Massage: Osmal’s deep tissue work targets the deeper layers of muscle and connective tissue, relieving chronic muscle tension and improving mobility.
Though he may communicate quietly, his therapeutic touch speaks volumes, embodying his deep commitment to facilitating wellness and balance.
Beyond his hands-on healing, Osmal is driven by a purposeful mission to spread awareness and education about holistic health and massage therapy within the African American community. Conscious of the scarcity of Black male therapists and the potential for discrimination, he is determined to challenge these barriers, aiming to uplift and heal his community through increased visibility and active engagement. Osmal believes in the power of representation and the essential role of holistic practices in fostering community well-being, resilience, and healing.
His journey from the tranquil landscapes of his childhood to the heart of Ayurvita showcases his belief in the transformative potential of holistic health. Alongside Natalie, Osmal has played a critical role in founding Ayurvita, weaving together their personal and professional aspirations into a shared vision dedicated to nurturing wellness, balance, and harmony.
Osmal's story is one of personal growth, learning, and an enduring commitment to enhancing the well-being of others, particularly within underrepresented communities. His efforts to bridge the gap in holistic health accessibility and understanding make him not only a cherished member of the Ayurvita family but also a beacon of inspiration and change within the holistic health landscape.
Osmal followed training under many wonderful teachers from Ecole Setsuko, including Jennifer Lee, Natalie Palmer, and many more highly skilled instructors who make up the Ecole Setsuko family.
Rory Coveny
Massage Therapist, Swedish, Reiki, Ayurvedic Massages, Lymphatic Drainage Therapist and Deep Tissue.
Rory brings a wealth of experience and a deep passion for massage therapy. Her approach is rooted in the understanding that every body is unique, and therefore, every massage should be tailored to meet the individual needs of each client. Rory's philosophy emphasizes the importance of listening through touch to truly understand what the body requires.
With expertise in a variety of therapeutic modalities, Rory has developed her own distinctive style of massage. Her skills include Swedish, Deep Tissue, Therapeutic, Prenatal, Cupping, Cranial Sacral, and Lymphatic Drainage.
Additionally, she is a certified Reiki Master, which adds a special dimension of tranquility and peace to her sessions.
Rory's dedication to creating a serene and peaceful environment ensures that every visit is an opportunity for relaxation, breath, and flow. She is committed to offering you the gift of self-care through her thoughtful and individualized approach.
​
We invite you to book a session with Rory and experience her exceptional care firsthand.