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514-799-8384
Professional Massage Therapy in L'ile Perrot, Quebec
Natalie Palmer
Massage Therapist Specializing in Myoskeletal Deep Tissue Alignment Techniques, Medi-Cupping, Ayurvedic Practitioner, Somatic Coaching, Teacher and Associate Director of Ecole Setsuko.
With over 20 years of experience in holistic health, Natalie Palmer focuses on somatic healing and nervous system support. Living with ADHD, she is passionate about breaking the stereotypes surrounding individuals on the spectrum. Her work centers on helping clients manage anxiety, depression, PTSD, ADHD, chronic fatigue, Lyme disease, and fibromyalgia by addressing the nervous system through holistic techniques.
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Natalie has studied a wide range of healing modalities, including Ayurvedic Medicine, Traditional Chinese Medicine, Swedish Massage, Ayurvedic Massage, Acupressure, Marma Therapy, Deep Tissue, and more. As a Herbalist and Naturopath, she customizes treatments that promote whole-body healing.
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Her dedication extends to working with children, especially those on the autism spectrum and with Down syndrome, offering soothing, somatic therapies that bring calm and balance. She is also skilled in Medi-Cupping, a mark-free approach to deep healing, and specializes in Scar Therapy to help clients recover both physically and emotionally.
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In addition to her hands-on practice, Natalie has been teaching massage therapy at Ecole Setsuko for over 10 years. Always committed to learning, she continues her education with ongoing studies in Craniosacral Therapy, embodying her role as a lifelong student of healing. Natalie’s dedication to holistic wellness and her passion for nervous system care make her an essential part of the Ayurvita team, where she helps clients of all ages find balance, relief, and long-lasting healing.
Osmal Millington
Massage Therapist, Shiatsu, Polarity, Ayurvedic Massages, Lymphatic Drainage Therapist and Myoskeletal Deep Tissue Alignment Techniques, Orthotherapy.
Osmal Millington is a vital part of Ayurvita, where his dedication to holistic health and massage therapy creates a sanctuary of healing and balance. Raised in the natural beauty of Saint Vincent and the Grenadines, Osmal’s connection to nature inspires his approach to wellness. With expertise in Swedish Massage, Deep Tissue, Myofascial Release, Lymphatic Drainage, and Ayurvedic practices, his treatments provide deep relief and balance.
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Living with mild autism, Osmal is passionate about advocating for therapists on the spectrum, showing that neurodivergent individuals can become some of the most talented and compassionate therapists. He is committed to breaking the stereotypes that male and neurodivergent therapists often face. His mission extends beyond the treatment room to ensure inclusivity, acceptance, and equality for all. Osmal and his wife Natalie built Ayurvita on the vision of creating a space free from judgment, where everyone—especially those on the spectrum—can feel safe, accepted, and welcome. He recognizes that many people on the spectrum may hesitate to seek treatments, so it’s vital for him and Natalie to provide a nurturing environment where healing is accessible to everyone.
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Together with Natalie, Osmal co-founded Ayurvita to offer affordable, accessible services to their community. His work is not just about healing the body—it’s about creating lasting change in the world of holistic health, ensuring that everyone is treated equally and with compassion.
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Specialties:
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Lymphatic Drainage: Osmal excels in aiding the body’s natural detoxification process, offering profound relief to individuals grappling with conditions ranging from Costochondritis to anxiety and fibromyalgia.
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Myoskeletal Alignment Techniques: Osmal uses these techniques to address musculoskeletal imbalances, promoting better posture and pain relief.
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Orthotherapy: This approach helps in the rehabilitation of injuries and chronic pain conditions, enhancing the body's overall functionality.
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Deep Tissue Massage: Osmal’s deep tissue work targets the deeper layers of muscle and connective tissue, relieving chronic muscle tension and improving mobility
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Osmal followed training under many wonderful teachers from Ecole Setsuko, including Jennifer Lee, Natalie Palmer, and many more highly skilled instructors who make up the Ecole Setsuko family.